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7 Cups app: This is a fantastic option if you'd like to have ongoing support on an almost daily basis. You simply download the app, then you are free to email me as many messages as you like, at any time of day or night, and you will get a reply from me every day, Monday to Friday. The first three days are FREE! And then if you'd like to continue, you pay for a month in advance and the ongoing support continues.
Please note: If you are feeling suicidal right now,
Skype and chat counselling are not suitable.
Please contact the Samaritans if you require immediate help.